View Workout (Kellie Ryan)
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15.26 miles- 2:19:50
March 15, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.26 Miles
|
2:19:50
|
15.0 Miles |
2:16:50 |
9:07 / Mile |
Long
|
Brooks
|
0.26 Miles |
3:00 |
11:32 / Mile |
Cooldown
|
Brooks
|