View Workout (Julie Ibrahim)
4 miles
March 27, 2012 (Night)
Exercise Type: Run
Comments:
First 2 miles felt really hard, second 2 felt better. I realized after I got home I was supposed to do 4.5 total. I think I did 4.5 total with walking warm up & cool down .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 44:01 | 11:00 / Mile |