View Workout (Alexander Samaha)
Auger Bit-Distraction
March 20, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Steady 35 minutes on the bike. Alone except for some teacher, but the Auger bit was a wonderful distraction.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Steady State |