View Workout (Andres Fonseca)
Workout- Michigan
March 27, 2012 (Morning)
Exercise Type: Run
Comments:
Had everything, but took standing rest instead of threshhold, felt like a regualr workout, I need to be able to judge my pace better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 2.5 Miles | Warmup | |||
| 2.5 Miles | ||||
| 0.5 Miles |