View Workout (Katherine Bronstein)
shake out at dawn
March 28, 2012 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
at least it was dark, quiet, and pleasant out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Steady State | GEL-EXCEL33 Storm/lightening/neon pink size 6 |