March 28, 2012 (Morning)
Exercise Type: Run
Weather: cloudy, some sprinkles
Comments:
Not sure how I expected to feel after yesterdays runs but I suppose today felt about right, which is to say it was not great. Oddly enough I realised during my run today, this is my 4th run in 3 days in 4 different towns, none of which are Manchester...just a side note I guess
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:53 | 7:05 / Mile | Easy | Saucony Hurricane XI (2) |