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unexpected run

March 28, 2012 (Afternoon)

Exercise Type: Run

Weather: sunny, low 70's, decent wind

Comments:
did not think I was gonna get to run today, wound up having only 1 hr of lecture this afternoon. Went for 7.16. Legs still pretty sore from this weekend. Knee about 85% after tweaking it again this am. Last three were 6:49, 6:51, 6:23, but not good enough to match Alex's 8 at 6:50 from yesterday.