View Workout (Betsy Sween)
Second Day Outside
March 15, 2009 (Morning)
Exercise Type: Run
Weather: Wind - 15 mph
Comments:
Better run than yesterday. More wind, but I was better prepared for the terrain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Nike Zoom Structure Triax+ 12 |