View Workout (Julia Heller)
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(Untitled)
March 28, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup and cooldown with Katie and Gaby. Speed development. Felt fine.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.79 Miles
|
0:00
|
| 1.75 Miles |
|
|
Warmup
|
|
| 1680.0 Meters |
|
|
|
|
| 3.0 Miles |
|
|
Cooldown
|
|