View Workout (Jarred Cornfield)
Easy Run
March 28, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt a little flat but overall it wasn't bad, just getting ready for Friday's race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 42:19 | |||
| 6.0 Miles | 42:19 | 7:03 / Mile | Easy | Nike Pegasus (Sophomore Indoor) |
| 1200.0 Meters | Nike Pegasus (Sophomore Indoor) |