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3/29-- 5.5 miles
March 29, 2012 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
48:18
|
1.0 Miles |
10:49 |
10:49 / Mile |
Warmup
|
New Balance
|
4.5 Miles |
37:29 |
8:19 / Mile |
Training
|
New Balance
|