View Workout (Ryan Meyer)
(Untitled)
March 28, 2012 (Morning)
Exercise Type: Run
Comments:
went to the trainer today to have my heel looked at, they think it might be bruised and gave me a cushion for it. on the run it killed so i didnt do any water jumps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics 2170 |