View Workout (Stephen Irvine)
Lugarno - Isaac loop
March 30, 2012 (Night)
Exercise Type: Run
Weather: warmish - dark
Comments:
distance from Endomondo, HR from Polar.
Endomondo more accurate with arm band
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Kilometers | 33:01 | 5:19 / Kilometer | 160 | 171 | Training | Brooks Adrenaline GTS11 |