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BFEC River Trails

March 29, 2012 (Morning)

Exercise Type: Run

Comments:
Easy run with Willy and Ben. Felt fine. 6x100m strides at the end.

Distance Duration Pace Interval Type Shoes
3.12 Miles 0:00
2.75 Miles   Brooks Adrenaline GTS X
600.0 Meters   Brooks Adrenaline GTS X

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