View Workout (Bailey Mitchell)
Bloomington South Meet
March 28, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 15:20 | |||
| 1.3 Miles | Warmup | GT-2170 Asics | ||
| 800.0 Meters | 2:26 | 4:53 / Mile | Race | |
| 3200.0 Meters | 11:46 | 5:55 / Mile | Race | |
| 400.0 Meters | 1:08 | 4:33 / Mile | Race | |
| 0.6 Miles | Cooldown | GT-2170 Asics |