March 30, 2012 (Night)
Exercise Type: Run
Weather: 43 degrees, cloudy
Comments:
Man, I don't know what it is - today felt like Sunday's run, just distinct discomfort in the knee to the point where I thought I should walk just so it didn't really get bad. I was really encouraged after Wednesday's run and now I'm discouraged. Hopefully new shoes will help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:30 | 8:22 / Mile | Easy | Saucony Ride 2 (pair 2) |