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(Untitled)

March 31, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.98 Miles 51:40
1.0 Miles 10:00 10:00 / Mile Warmup Asics gels
1600.0 Meters 5:07 5:08 / Mile Race Asics gels
1.0 Miles 10:00 10:00 / Mile Recovery Asics gels
3200.0 Meters 11:03 5:33 / Mile Race Asics gels
2.0 Miles 15:30 7:44 / Mile Cooldown Asics gels

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