View Workout (Andres Fonseca)
Mather Race
March 31, 2012 (Morning)
Exercise Type: Run
Comments:
I don't think I did my best, i really should of pushed the straight aways more, I need more help on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.0 Miles | Cooldown |