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Running at home on treadmill

January 13, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.25 Miles 1:12:40
8.0 Miles 1:10:10 8:46 / Mile Speed Saucony Progrid Trigon
0.25 Miles 2:30 10:00 / Mile Cooldown Saucony Progrid Trigon

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