View Workout (Julia Heller)
(Untitled)
March 31, 2012 (Morning)
Exercise Type: Run
Comments:
Two mile and one mile race, felt great for the two mile and alright for the mile. Warmups and cooldowns mostly with Katie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 18:17 | |||
| 1.5 Miles | Warmup | |||
| 2.0 Miles | 12:24 | 6:11 / Mile | ||
| 1.0 Miles | 5:53 | 5:53 / Mile | ||
| 1.5 Miles | Cooldown |