View Workout (Ebrima Noble )
Out past Potters Bar - Coopers Lane Road
April 1, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, Cold
Comments:
Nice Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:55:00 | 7:39 / Mile | Long | Nike Air Alvord |