View Workout (Johnathon Frey)

Calendar - Statistics - Workouts

Return to Log Return to Log

fartlek

March 26, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
2.0 Miles Warmup 3/18/12
5.0 Miles Fartlek 3/18/12
2.0 Miles Cooldown 3/18/12

Share on Facebook | Public Link