View Workout (Jarred Cornfield)
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Pre-Meet
March 29, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Just went out for an easy pre meet run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
31:00 |
6:53 / Mile |
Easy
|
Nike Pegasus (Sophomore Indoor)
|