View Workout (Jeffrey Boatner)
Gym
April 1, 2012 (Afternoon)
Exercise Type: Run
Weather: In
Comments:
Felt very comfortable. Pushed hard on the second half. 30oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.54 Miles | 1:00:00 | 7:57 / Mile | Training | Brooks Trance 9 |