View Workout (Rodney Stariha)
(Untitled)
March 16, 2009 (Night)
Exercise Type: Bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.24 Miles | 1:05:00 | |||
| 18.97 Miles | 1:00:00 | 3:09 / Mile | asics gel stratus blk/yllw | |
| 1.27 Miles | 5:00 | 3:56 / Mile | Cooldown | asics gel stratus blk/yllw |