View Workout (Calvin Baker)
Pistol Hill & X9 loop
April 1, 2012 (Morning)
Exercise Type: Run
Comments:
UGLY
Felt terrible. Lots of walking.
Both knee and stomach gave problems
After breakfast only weighed 163.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:04:00 | 8:51 / Mile |