View Workout (Logan Decker)
(Untitled)
April 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
averaging 7:30ish for the majority of it then finished with 6:57, had some decent runs last week but didn't record them so probably won't be exactly right, still sore from pickup basketball on saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |