View Workout (Craig Freshour)
(Untitled)
April 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
Work to home. Stopped at running store so run was a little longer. Warm but not too bad. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:16 | 10:02 / Mile | Easy |