View Workout (Brandyn Naro)
Bridge and back 4 +1
April 3, 2012 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Felt kind of crappy in my legs but time was still decent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 34:43 | 6:52 / Mile | Easy | Saucony Hurricane XI (2) |