
March 15, 2009 (Afternoon)
Exercise Type: Run
Weather: beautiful sunny warm day!
Comments:
Walked for a bit after 15 minutes, chest was hurting, but finally felt great last 10 min
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 40:00 | 9:31 / Mile | mizuno |