View Workout (Clint Kugler)
National Mall
March 31, 2012 (Morning)
Exercise Type: Run
Weather: 64, sunny, windy
Comments:
11AM: I went from Courtney's apartment to the Lincoln Memorial and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel Nimbus #12 |