View Workout (Clint Kugler)
National Mall/Roosevelt Island
March 30, 2012 (Afternoon)
Exercise Type: Run
Weather: 68, sunny
Comments:
Felt stiff but got a good run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Easy | Asics Gel Nimbus #12 |