View Workout (Bailey Mitchell)
Long run
April 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 58:04 | |||
| 0.3 Miles | Warmup | GT-2170 Asics | ||
| 8.0 Miles | 58:04 | 7:15 / Mile | Long | GT-2170 Asics |
| 0.4 Miles | Cooldown | GT-2170 Asics |