View Workout (Sumedh Joshi)
Cayuga Route
April 3, 2012 (Night)
Exercise Type: Run
Weather: 53F Sunny-ish
Comments:
Felt good. Winded, but this is a good thing (I'd rather be hurting because of this than actual pain).
1st Half: 7:55
2nd Half: 8:00 or so
pretty even splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 15:54 | 7:45 / Mile | Interval | Asics Gel Landreth 6 |