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(Untitled)

April 3, 2012 (Morning)

Exercise Type: Run

Comments:
6 x 80 sec. (i think around 300 m each?)
I felt pretty good, no sig. shin pains or anything. I defiqntly felt like increasingly tired and a bit slower as the workout went on. I ran on Magali's block again.. i got some strange looks from her neighbors running back and forth down the street.

ALSO the distance is approx.

Distance Duration Pace Interval Type Shoes
3.12 Miles 0:00
1.0 Miles Warmup  
1800.0 Meters    
1.0 Miles Cooldown