View Workout (brian izdepski)
Meadowdale Beach Park Hill Run
April 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 55
Comments:
All Hills to top of beach park and back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 50:00 | 12:29 / Mile | Hills | Adidas |