View Workout (Robrecht Van Hijfte)
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Acg training volume
April 3, 2012 (Morning)
Exercise Type: Run
Comments:
4*1600m aan 16km/h met 400m recup.
Max. Hf = 182
Distance |
Duration |
Pace |
Interval Type |
Shoes |
13.0 Kilometers |
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Training
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Vomero nike
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