View Workout (Clint Kugler)
Central Park Short
April 3, 2012 (Night)
Exercise Type: Run
Weather: 59, calm
Comments:
Perfect weather but I felt sick. Sleep deprived and felt nauseous.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:11 | 7:34 / Mile | Easy | Asics Gel Nimbus #12 |