View Workout (Daryl Cordova)
(Untitled)
April 3, 2012 (Morning)
Exercise Type: Run
Comments:
weather was great felt great overall. shin pain still but im holding out fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 500.0 Meters | ||||
| 200.0 Meters | ||||
| 2.0 Miles | ||||
| 500.0 Meters | ||||
| 500.0 Meters | ||||
| 500.0 Meters | ||||
| 500.0 Meters | ||||
| 500.0 Meters |