View Workout (Daryl Cordova)
(Untitled)
April 4, 2012 (Morning)
Exercise Type: Run
Comments:
200's. goal was 36. hit mostly all 35's. half were low 35's and some high 35's. didnt really know how many of each. so just wrote 35 for most of my times.
felt really good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 0:00 | |||
| 1000.0 Meters | Warmup | |||
| 1.0 Miles | ||||
| 3.5 Miles |