View Workout (Mike Schellen)
CHHS
April 4, 2012 (Night)
Exercise Type: Run
Weather: Partly cloudy, humid, breeze, 66
Comments:
Avg pace 10:17; Best pace 9:07; Avg HR 147; Max HR 163; Calories 371
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:54 | 10:18 / Mile | Training | Brooks Adrenaline 11 (red) |