View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track Practice

March 16, 2009 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
Hurdles

Distance Duration Pace Interval Type Shoes
1.0 Miles 0:00
0.5 Miles Warmup Blue Asics
0.5 Miles Speed Blue Asics

Share on Facebook | Public Link