View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

March 13, 2012 (Morning)

Exercise Type: Run

Comments:
Treadmill 5.9-6.4-6.9
24:00; 2.45 miles
217.5 pounds

Distance Duration Pace Interval Type Shoes
2.45 Miles 24:00 9:47 / Mile    

Share on Facebook | Public Link