View Workout (Anthony Morales )
(Untitled)
April 4, 2012 (Morning)
Exercise Type: Run
Comments:
The beginning of the work out felt some pain but able to run through it, towards the end of the work out it started to bother me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Grey & Red Nike | ||
| 1.0 Miles | Grey & Red Nike | |||
| 1.0 Miles | Cooldown | Grey & Red Nike |