View Workout (CHARITY CHITIYO)
(Untitled)
April 5, 2012 (Morning)
Exercise Type: Run
Comments:
Easy, but very slow 4 miler.....need to step my game up, come next week. Training for Brooklyn begins, this weekend!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 39:58 | 9:44 / Mile | Easy |