View Workout (Ebrima Noble )
Ran home fast.
April 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Fairly mild, dry.
Comments:
Nice run, went the short way and ran fast to try to get home on time. Nice run, felt really fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Tempo | Nike Air Alvord |