View Workout (Mia Bates)
Recovery Easy Day
April 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny but Chilly
Comments:
Chelle was hurting so we went back and ran on the turf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 51:28 | 7:40 / Mile | Easy |