View Workout (David Dixon)
second lake loop
April 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
with corey and tim. about 4pm. the weather was good, a little windy. 6x100m striders on van horn after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | ravenna |