View Workout (Anthony Belber)
Back way from GDS to Woodley and returned on Wisc.
April 4, 2012 (Afternoon)
Exercise Type: Run
Weather: pleasant
Comments:
With boys on the way out and girls on the return. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Asics Excel33 |