View Workout (Kevin Jones)
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tread
April 6, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.55 Kilometers
|
1:11:00
|
10.0 Kilometers |
1:06:00 |
6:36 / Kilometer |
Easy
|
Asics
|
0.55 Kilometers |
5:00 |
9:05 / Kilometer |
|
Asics
|